CARDIFF YOGA STUDIO
The Cardiff Yoga Studio offers a wide range of activities, including Yoga classes, Mindfulness courses, workshops and other wellbeing events.
A friendly and versatile space, our Studio is located in the heart of Cardiff, and it’s available for hiring.
CLASSES AND COURSES
Led by fully qualified and well-established teachers, our yoga and wellbeing classes are suitable for all abilities and levels of experience, from beginners onwards.
You can find out more about each class by the link in the table below. To book your place in a class or workshop, please contact the teacher running the class.
Tues
6.15pm-7.15pm
7.30pm-8.45pm
Wed
10am-11.30am
5.45-6.45pm
7pm-8.30pm
Thurs
6.30am-7.30am
7.45pm-9pm
ONE-ON-ONE YOGA THERAPY
Yoga therapy is the holistic and personalised application of yoga techniques to meet the needs and interests of an individual. Yoga therapy takes an integrated mind-body approach for restoring balance and adaptive functioning to the physical (musculoskeletal), physiological (digestion, respiration, cardiovascular, endocrine and immune), and mental / emotional systems.
Jo Bogacz is a highly qualified professional Yoga Therapist with years of in-depth therapeutic training in addition to her Yoga Teacher qualifications gained over a decade ago. Jo will work with you to provide yoga therapy tailored specifically for you based on your needs and goals.
Jo offers 1:1 yoga therapy sessions and small group sessions. Contact Jo for details.
ROOM HIRE
The Studio
Conveniently situated next to the city centre (a short 10 minute walk), the Cardiff Yoga Studio is easily accessible by public transport. The Studio is a bright and quiet space, with polished hardwood floors and central heating, and an area of around 7 x 7 metres.
Initially built in 1999, the studio has been refurbished in 2021, and a few more upgrades are scheduled for 2022.
Facilities
The space includes changing facilities, a reception and toilet, and all equipment necessary for a yoga class is provided.
We also have foldable chairs available for workshops and classes, and access to a private roof terrace for relaxation during breaks.
Capacity
The studio can comfortably house groups of up to 30 people, theatre style, but this may be reduced depending on the nature of your event.
Activities
Although the studio was purpose built for yoga, it would also be ideal for other activities such as tai chi, mindfulness courses, workshops, team wellbeing days, drama, massage, etc.
The studio is available for block bookings or one-off events, for both groups and one-to-one activities.
Where To Find Us
PLEASE NOTE
We are situated at 12 St. Peter’s Street, but entrance to the building is via Bedford Street.
PUBLIC TRANSPORT
We are a 10 minute walk from Cardiff Queen Street or Cathays train station, and a short walk from various bus lines from the City Centre: 9, 28, 29, 52, 57 and 58.
CYLING
There is bike parking directly outside the entrance to the Cardiff Buddhist Centre, next to the Yoga Studio
CAR PARKING OPTIONS
There are limited parking spaces nearby so we advise leaving extra time to find one.
There are some unrestricted parking bays between the Studio and St. Peter’s Street.
For short classes – there are limited spaces in front of the church on St. Peter’s Street and on Milton Street, Penline Street, The Parade, Richmond Road and City Road. The Parade and Richmond Road are free after 6pm, but metered up to 6pm.
For weekend workshops – On City Road the pay and display is free on Sundays. Also, across City Road from the studio, streets like Shakespeare, Milton and Byron are all free on Sundays. Beyond them, the residential streets – Elm St, Croft St, Clive Place etc have some limited free parking on Saturdays and Sundays, mixed in with residential parking.
The best paid option for a full day is the private parking lot which is next to us on St Peter’s Street between the studio and City Road. It is open 8am-6pm. That is £5 for the whole day – though payment has to be done over the phone with a debit or credit card.
Studio hours
FOR HIRING: 7 Days a week: 6:00AM - 10:00PM
We are here
Cardiff Yoga Studio
12 St. Peter's Street, Roath, Cardiff, CF24 3BA
Tel: +44 7413 921745
Contact Cardiff Yoga Studio
If you’d like to contact us at Cardiff Yoga Studio, then please don’t hesitate to email yogastudio@cardiffbuddhistcentre.com or call +44 7413 921745.