Join Dominique Fester for taster sessions in fooling at Cardiff Yoga Studio.

1) 2-5pm Saturday 24th October
2) 2-5pm Saturday 21st November

These can be taken as standalone sessions or as a pair.

Each session costs £5, £10 for the pair.

Contact DominiqueFester@gmail.com Or MESSAGE 07513517463 for more details and booking information.

Fooling as a solo improvisation form, where we learn to give voice and form to our inner feelings and the different ‘parts’ or ‘masks’ that make up our unique selves in response to world we find ourselves in. The traditional icon of ‘The Fool’ features a man stepping off of a cliff, into ‘the void’ whilst sniffing a flower… symbolise the potential risk and gain of open heartedness.

Dominique is an experienced facilitator, therapist, teacher and performer. She trained for many years in the art of fooling under the directorship of Holly Stoppit, and is a member of the fooling company Beyond The Ridiculous.

She combines, irreverent joy, strong holding and deep process to support participants to feel confident to step into the void, in the company of others sharing the same journey. Together we will connect, witness and nurture a sense of play and clown like openess which helps us to take risks.

The taster session will involve, playful exercises in voice, movement to help you get a sense of the form, and how Dominique holds space. Please note this is an inclusive space and every body is welcome. A basic level of fitness is assumed.