End of Summer Restorative Sound Bath
Sunday 16th August
As summer gently draws to a close, join Tara Sound and Music for a deeply restorative Sound Bath designed to help you slow down, reflect on the year so far, and reconnect with yourself before the busyness of autumn begins. You’ll experience the soothing sounds of crystal and Himalayan singing bowls, gong, drum, chimes and intuitive, channelled singing. This gentle, nervous system-aware experience offers a peaceful space to rest, restore and simply be. No experience is necessary, everyone is warmly welcome.
General: £15
Concession: £11
Details and booking here
Monthly Full Moon Yoga With Allie
Sundays – 30th August, 25th October, 22nd November, 20th December
7pm-8.30pm
Full Moon Yoga offers a nourishing practice that aligns with the energy of the moon and the seasons, inviting you to attune your body and mind to the natural rhythms of nature.
As we move through the year we will explore grounding movements in the winter months and more expansive flows in the summer to harmonise with seasonal shifts.
What to expect:
Grounding flows to connect with your inner strength.
Restorative postures to release tension and foster renewal.
Mindful breathwork to create calm and balance.
A deeply relaxing meditation to close the practice.
Space to reflect, release, and set intentions for the season ahead.
Seasonal herbal tea on arrival.
Give yourself this time to pause and reconnect in a peaceful, supportive space. Everybody welcome.
If you have any questions, please feel free to get in touch – yogawithalliecdf@gmail.com
Price – £18
Booking here
I believe that everyone should have the chance to connect through yoga, especially in these uncertain times. If you’re interested in attending a Full Moon Yoga session but finances are a concern, I’ve set aside a limited number of free spaces to ensure that cost isn’t a barrier.
- Simply drop me an email yogawithalliecdf@gmail.com and I’ll be happy to reserve a spot for you—no questions asked.
Kundalini Activation Process With Clara
Saturday 5th September
Discover a unique opportunity to relax, release and reconnect through Kundalini Activation Process (KAP).
This deeply restorative experience requires no previous knowledge, experience or practice. Simply lie down, relax and be guided through a carefully curated musical journey designed to support emotional wellbeing, inner clarity and a deeper connection with yourself.
Many participants describe feeling lighter, calmer and more connected after a session, with experiences ranging from deep relaxation and emotional release to greater self-awareness and insight. Every experience is unique, and there is nothing you need to do other than remain open to the process.
Facilitated by Clara , who has spent over 15 years exploring healing, embodiment and personal transformation, this session offers a safe, welcoming space for both complete beginners and those already on a self development journey.
Participants have described KAP as “life-changing”, “deeply healing” and “a powerful yet safe experience”.
Come with curiosity and an open mind, and leave with a renewed sense of connection, presence and possibility.
If you have any questions, please don’t hesitate to get in touch.
Details and booking here