A beginner’s course is an ideal way to find out about yoga and start practicing.
The course follows a simple structure that introduces students in a clear and progressive way to the main elements of yoga – breathing, posture and relaxation.
Courses are suitable for most people, but if you have any health problems, injuries or are pregnant, you do need to inform the teacher beforehand.
Courses run on a cyclical basis.
Our next Beginners Courses are:
7 weeks, Tuesday evenings, starting November 2nd with Tori.
7.45 - 9.00pm, cost £61.25, or £52.50 for students or those on a low income.