A beginner’s course is an ideal way to find out about yoga and start practicing.
The course follows a simple structure that introduces students in a clear and progressive way to the main elements of yoga – breathing, posture and relaxation.
Courses are suitable for most people, but if you have any health problems, injuries or are pregnant, you do need to inform the teacher beforehand.
Courses run on a cyclical basis.
Our next Beginners Courses are:
|Mon, Mar 25th Yoga for wellbeing & balance - 5 Week blocks 01:35PM - with Jo cost £45 or £40 (Students or Benefits) or £10 drop-in|
|Sat, Apr 6th Beginner's Course - 6 Weeks 09:25AM - 10:25AM with Claire cost £46|
|Tue, Apr 23rd Beginner's Course - 7 Weeks 07:45PM - 09:00PM with Tori cost £56 or £42 (Students or Benefits)|
|Mon, Apr 29th Yoga for wellbeing & balance - 11 Weeks 07:45PM - 09:00PM with Jo cost £99 or £88 (Students or Benefits)|
|Tue, May 7th Beginner's Course - 6 weeks 06:00PM - 07:15PM with Padmasimha cost £54 or £42 (Students or benefits)|