Welcome to Cardiff Yoga Studio
The practice of yoga teaches us how to work with the body and mind in a way that both strengthens and re-vitalises,relaxes and slows down.
Purpose built in 1999. the studio is situated near the centre of Cardiff. It is a simple and light space that maximises personal attention through limited class size.
There are a number of teachers representing a variety of different yoga traditions. All are well qualified and experienced, offering a friendly approach to the practice of yoga.
We believe yoga is suitable for all, and provide a range of classes and styles for students to choose from, according to where they are in life - age- health- and fitness.
Forthcoming Workshops and Retreats
|Sun, May 20th Yoga and Meditation 10:30AM - 01:30PM with Jo cost £30|
|Sun, Jun 10th Mindful Yoga Workshop 10:00AM - 01:00PM with Padmasimha cost £30|
|Sat, Jun 16th Mindfulness and Stress Reduction 12:15PM - 05:45PM with Chris cost £67|
|Sun, Jul 1st Yoga and Meditation 10:30AM - 01:30PM with Jo cost £30|
|Sun, Jul 22nd Mindful Yoga Workshop 10:00AM - 01:00PM with Padmasimha cost £30|